JAKE GUENTHARDT

Personal Trainer | Designer | Not From State Farm

a little about..

Who I Am

Career minded self-starter with personal training, customer service and technology experience. Reliable team player who leads by example and readily shares knowledge and best practices. Versatile, creative, and specializes in client interaction. Seeking to apply these skills to a position within the exercise science field. 

Strength Training

Over 10 years combined experience in strength training. Possesses knowledge on how to increase mass and strength through a variety of methods. 

Personal Training

Experienced in conducting one-on-one personal training sessions. Coaches clients through exercises ensuring proper form and safety is emphasized throughout. 

Group Fitness

Has instructed group fitnesses classes of 30 or more participants. These classes range from strength training to cardio efficiency. 

Adobe Creative Suite

Proficient in Adobe Photoshop, Illustrator, and InDesign. Experienced in web design, graphic design, print design, and photography. 

PROGRAM DESIGN

Upon completion of my internship at ADAPT Training I was required to design a comprehensive workout program. This program is a power-bodybuilding hybrid that focuses on a powerlifting style training for the main compound lifts (bench, squat, dead), and utilizes traditional bodybuilding rep schemes to induce hypertrophy on accessory movements. What makes this program stand out is the incorporation of training principles unique to ADAPT Training. Program design, print design, and visual mock-up were all completed by myself.  

EXPERIENCE

ADAPT TRAINING | BEAVERTON, OR

  • Instructed group fitness classes ensuring safety and proper form was     emphasized at all times
  • Conducted one-on-one personal training sessions
  • Designed comprehensive resistance training programs
  • Designed, implemented, and orchestrated youth training camps for 60+ campers ranging from ages 5-12.

CAPITAL ONE BANK, N.A. | IRVING, TX

  • Provided professional service to new and repeat customers
  • Executed up-selling techniques to produce increased revenue                  opportunities
  • Overcame customer concerns and objections by supplying alternative         solutions expediting results within a required handle time

FREELANCE PHOTOGRAPHER / DESIGNER

  • Spearheaded an internationally renowned car club including designing               merchandise and implementing an e-commerce storefront
  • Enhanced revenue stream by use of marketing campaigns on social media
  • Cultivated and monitored a vBulletin community consisting of over 500 daily active members
  • Published photographs in major automotive publications

 

EDUCATION

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B.S. IN EXERCISE SCIENCE | 2016

 

Get In Touch

Jake Guenthardt. Personal Trainer. PDX.